Looking for a quick, healthy, and delicious breakfast or snack? 🥣 This easy chia seed pudding recipe takes just minutes to prepare and is packed with fiber, protein, and omega-3s! 🌱 Whether you love ...

If your idea of instant pudding involves a packet of powdered mix, using chia seeds in its place may sound intimidating. While it might seem like common knowledge that chia seeds are good for you, ...

You're busy; we get that. Since you probably don't have time to whip up a batch of vegan pancakes on a Tuesday, you need something that's quick. Before you pop into your local coffee shop for a ...

Chia seed pudding is a tasty staple in many households and can be prepared a day ahead to save time. Chia seeds contain fiber, protein, carbohydrates, omega-3 fatty acids, and heart-healthy fats, ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of your meals. These chia seed recipes are perfect for digestive and heart ...

For a more vibrant color, use white chia seeds to make Berry Chia Cloud Pudding. However, if you can only find black chia seeds, you’ll still get the same texture and flavor. Credit: Jennifer Chase / ...

Pour dry chia seeds in a large mixing bowl filled with 3 cups of coconut water. Stir constantly for 5 minutes, then let stand for about 15 minutes, stirring occasionally. Place soaked cashews, dates, ...

It was summer, a few years ago, and we were at a dear friend’s house, finishing up a lovely, casual supper, when out of the fridge they came: little cups filled with chia pudding. The guests – none of ...

The official website for World Plant Milk Day, which is observed today, August 22, has a 7-day dairy free challenge in place to encourage people to dabble with the idea of entirely switching to plant ...

Chia seeds are absolutely wonderful sources of omega-3s, fiber, and protein—but after you’ve exhausted all the overnight pudding recipes imaginable, how else can you use superfood? Turns out, the ...