Alsuwayt, B, Iftikhar, N, Hussain, AI, Ahmad, A, Zafar, I, Khanam, A, Tan, WN, Nahar, L, Almuqati, AF, Haji, EM, Almutairy, ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

A 2024 study has suggested that consuming more caffeine could be very beneficial for the health of your heart, particularly ...

Diet advice from the European Society of Cardiology includes a special plant bioactive which can be found in a British ...

You can also consume polyphenols in beverages like coffee and tea. Plant-based foods rich in polyphenols can help reduce ...

However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...

Dr Ruxton's advice comes as the European Society of Cardiology has said we should be getting more flavonoids - found in tea ...

Plant polyphenols show promise in combating aging, supporting mitochondrial health and reducing inflammation, potentially ...

Jasmine popularly comes in the form of tea as well as in essential oil. Depending on how jasmine is used, different health ...

We might be living longer than ever but are in worse health than previous generations. Here are ways to turn it around, ...

If you are a regular coffee or tea drinker, you may notice brown stains on your mugs ... Coffee can stain cups and mugs due ...