The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and promote brain health.

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter lesions in the brain. The Japanese study found no effect on total brain ...

Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan. White matter lesions, areas of damage or ...

Brew six cups of strong jasmine green tea and let it cool completely before pouring it over glasses filled with ice. Add ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity.