Medically reviewed by Katrina Carter, DPT Causes of swollen feet and ankles include standing for long periods, excess salt intake, and pregnancy. Swelling of the feet and ankles can also indicate ...
Excess sodium in your food can lead to water retention, increasing the occurrence of swollen feet during pregnancy. To combat this, try limiting salty foods and instead try using herbs and spices to ...
Experts have urged people to speak to a doctor if they experience a potentially painful symptom in the feet that does not go away. Swollen feet could signal a myriad of dangerous health issues ...
Always consult your healthcare provider before starting any exercise routine during pregnancy. A gentle foot massage can also help reduce swelling and improve circulation. To massage your swollen ...
Start walking or engage in another form of exercise as soon as possible ... When to Be Concerned About Swollen Feet and Legs Swollen ankles after flying normally go away within a day.