The mental health of healthcare providers is both fragile and resilient. Providers often face intense patient interactions without the time or training to process their emotions. For instance, after ...

Stretching is a simple and effective way to improve flexibility, reduce stress, and boost overall health, especially during the colder months. KOLO 8′s Jayde Ryan went to Stretch Zone Reno to find out ...

chronic stress can have negative effects on your health — so it's important to learn stress relief techniques that work for you in times of trouble. Here are 15 of the best ways to relieve stress.

If you're traveling internationally, a language translation app like Google Translate can help you communicate more easily in ...

Deputy Mayor Melia Howard praised the new business for its innovative approach to stress relief. “The Damage Zone represents exactly the kind of innovative small business Detroit needs ...