but it is a game-changer in Brazilian Jiu-Jitsu (BJJ) and grappling sports. Whether you’re defending, countering, or attacking, the overhook can significantly enhance your control and open up a ...

Summit Grappling Academy’s junior and senior competition squads made their mark at the IBJJF London International Open ...

"Jiu-jitsu was made for us to dominate the opponent. That’s why we pass the guard, we sweep, we get to side control and mount ...