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RUN | Powered by Outside on MSNWhat Are Ketones and Can They (Actually) Help Your Running?With only a small body of scientific research available, one expert parses out why ketones might not be runners’ magic bullet ...
due to the reduction in carbohydrate availability,” insists Moran. Originally, it was hypothesised that ketones could be used as a fuel source during racing, reducing the need to use muscle ...
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