How I Grow and Harvest Organic Chia Seeds originally appeared on Dengarden. Chia is easy to grow, beautiful to look at, and offers lots of nutritional value. It deserves a place in any garden. I have ...

CORVALLIS, Ore. – Oregon State University scientists have sequenced the chia genome and in doing so provided a blueprint for future research that capitalizes on the nutritional and human health ...

Chia seeds contain key nutrients like fiber, protein, and omega-3 fatty acids and can improve heart and bone health.

Chia seeds have recently become increasingly popular and a majority of the people are consuming them on a daily basis Read this article to know the many benefits they provide and how you should consum ...

About a kilometre from Ngusisihi market in Meru County lies a two-acre farm covered with a crop that few residents know about — chia. The chia farm is run by Mr Paul Kithinji. Chia is an edible seed ...

About a kilometer from Ngusisihi market in Meru County lies a two-acre piece of land that is fully covered with a crop that many of the residents have never seen before. In fact when the Standard team ...

Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. She works as a media spokesperson, nutrition consultant, recipe developer ...

Seeds can be a rich source of plant-based protein, but some seeds have more than others. And pumpkin seeds are one of the ...