Previous research has demonstrated connections between regular exercise and lower levels of amyloid and tau proteins associated with Alzheimer’s disease. Exercise also reduces inflammation ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Reporting in Washington, I'm Amy Lowe. You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of ...