Pecans are known to provide important nutrients and health benefits. But it's best to eat pecans in moderation.

DAVIS, Calif., March 12, 2025 /PRNewswire/ -- In a recent study published online in the journal, Clinical Nutrition1, replacing high-carbohydrate snacks with tree nuts resulted in more favorable ...

Nuts are often lauded as a healthy addition to our diets, particularly in the form of snacks between meals – but which varieties rule the roost when it comes to the impact on our bodies and minds?