Okra water, made by soaking okra pods overnight, is beneficial for weight loss. It contains fiber, antioxidants, and ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting digestion and heart health ...

A healthy gut plays a major role in successful weight loss, and okra water can help in this regard, too. The high fiber content of okra promotes digestive health, prevents bloating, and encourages the ...

Okra for Shock. One new idea is an extract of the slippery vegetable, okra. Dr. Hiram B. Benjamin of Marquette Medical School, Milwaukee, discovered more or less by accident that an okra extract ...

Okra extract has anti-inflammatory properties, which may help in managing conditions like arthritis and respiratory issues. Honey is also well-known for its antibacterial and antimicrobial effects.