Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

Okra extract has anti-inflammatory properties, which may help in managing conditions like arthritis and respiratory issues. Honey is also well-known for its antibacterial and antimicrobial effects.

You can consume immature okra pods as a vegetable or use the extract as a thickening agent for various recipes, such as gumbo. More recently, okra water has become a popular way to consume the ...