We’ve got two great reasons to mix up this sweet concoction with plain yogurt, chia seeds, and agave syrup: One, it’s the ultimate do-ahead breakfast (All you have to do is mix together the ...

Chia seeds contain key nutrients like fiber, protein, and omega-3 fatty acids and can improve heart and bone health.

We've got two great reasons to mix up this sweet concoction with plain yogurt, chia seeds, and agave syrup: One, it's the ultimate do-ahead breakfast (All you have to do is mix together the ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

Now, a gastroenterologist has revealed an even better combo- chia seeds and yogurt. Dr Joseph Salhab, has an Instagram account named 'thestomachdoc' which enjoys a following of 1.5M, where the doc ...

Learn how to use chia seeds in recipes beyond the usual chia seed pudding. Get nutrition data on chia seeds and food ideas, too. Here’s some backstory on the popular seed: “Chia is a beautiful purple ...

The classic frozen-grape snack gets a tasty boost in this quick and easy recipe. Dipped in vanilla Greek yogurt and coated with chia seeds, each 10-grape serving is only 52 calories. The chia seeds ...

Whether you are trying to lose weight or simply want to switch to a healthy diet? Then we have got your back with some easy ...

A gut doctor shared the benefits of consuming chia seeds for 14 days straight. Packed with nutrients, these tiny superfoods ...