I am a mindless eater. Maybe you are too. Unfortunately, most of us engage in mindless eating - eating without awareness of how much we eat and the factors that really control our eating. If you want ...

The next time you go to the movies, you may want to be more selective about what you watch. A new study from Cornell University finds people who watch fast-paced films tend to eat more snacks than ...

We’ve all been guilty of snacking while watching TV or scrolling through our phones, but have you ever stopped to think about what mindless eating is really doing to your body and mind? It might seem ...

Scrolling through social media while eating has become a daily habit for many of us. Meals are no longer just about food they’re about entertainment too. But while it may feel harmless, eating while ...

‘‘Mindless Eating: Why We Eat More Than We Think.’’ By Brian Wansink. Bantam Books. 276 Pages. $25. Weight problems and obesity are soaring among Americans. Some take drastic measures to reduce, such ...

`Mindless Eating: Why We Eat More Than We Think (by Brian Wansink; Bantam Books; $25). Weight problems and obesity are soaring among Americans. Some take drastic measures to reduce, such as ...

Researchers at Cornell University's Food and Brand Lab continually provide insight into how our eating environment influences how much we consume without even realizing it. They looked at ...

Some people call eating without intention mindless, while others may call it distracted. “Mindless” is a way of doing something without thought, care, or emotion, and “distracted” could refer to a way ...