A headache diary is a record-keeping tool for people who experience frequent headaches or migraine episodes. A headache diary can help you identify your headache triggers so you can take steps to ...

That's why a holistic approach is essential, as Church states that hydration, exercise, sleep and stress management can all ...

Understanding Migraine: More Than Just a Headache. Migraines are one of the most common neurological conditions in the world. They are characterized by recurrent attacks of moderate to severe head ...

With appropriate care and help from healthcare providers, headache sufferers can learn to manage symptoms and have more ...

Are You Really Keeping a Migraine/Chronic Illness Diary? Use Migraine and Headache Awareness Month to find a diary or journal for you. Updated June 20, 2023 | Reviewed by Jessica Schrader.

How to Treat Migraine vs. Cluster Headache Make a note of what you’re doing when you get a headache. You may be able to keep an attack from happening if you know what’s causing it.

A total of 550 patients completed the survey; 86% were women and mean age was 46.5. Nearly 61% fulfilled classification criteria for chronic migraine.. Overall, 247 respondents reported having ...

Understand the key differences between migraines and tension headaches. Explore symptoms, causes, and effective treatments for both types of headaches.