Low back pain affects an estimated 1 in 4 American adults. In most diagnosed cases, the pain is considered “nonspecific.” meaning it doesn’t have a clear cause. That’s also partly what makes it so ...

Amazon shoppers can't stop raving about this powerful massage gun — over 43,000, to be exact. Better yet, it won't break the ...

A series of sessions on the massage table may soothe chronic pain. You may get short term relief for problems including an achy low back or neck, knee osteoarthritis, fibromyalgia, or cancer pain.

Massage may help some people ... massages may provide relief from muscle pain and stiffness. Many people with AS often experience pain in their lower back and other nearby areas.

Could you really ease back pain, sciatica, or kidney stones by tipping backward on a table with your feet in the air? There’s some research to back up the value of inversion therapy for back ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager ... who are in pain or have ...

There are many different causes of back pain when bending over ... bed rest is not advisable and may contribute to further stiffness. Massage, applying ice and heat, and using electrical muscle ...