When it comes to wholesome, quick breakfast options, chia pudding and overnight oats are two long-time favorites that pack convenience and nutrition in one jar. Both can be prepared in countless ways, ...

Chia pudding is creamy, naturally sweet, and packed with nutrients that are great for your body. The best part? You don’t need to cook anything! Just mix, wait, and enjoy. Chia pudding is made from ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

Alison Wu shares her tips for crafting the perfect layered smoothie or yogurt parfait, and shares a recipe. For ombre smoothies, puddings, and parfaits, there are plenty of powerful superfoods that ...

See a roundup of 10 of the most beautiful chia seed puddings on the Internet, and how to make them. But better than the instant gratification they can bring to your bleary-eyed morning routine, chia ...

Both overnight oats and chia pudding are breakfast foods with serious health benefits, but one is packed with protein while ...

Both chia seeds and matcha have gained popularity as superfoods over the past few years. A combination of these two powerful ...

Chia seeds contain key nutrients like fiber, protein, and omega-3 fatty acids and can improve heart and bone health.