Spinach is packed with vitamins and nutrients like calcium, iron, potassium, and vitamin C, which can have health benefits for the whole body.

Here's how the anti-inflammatory plant compound known as zeaxanthin benefits your health. Plus, what foods are rich in zeaxanthin from an RD. While most of us learn little, if anything, about ...

Eggs are a low-calorie, nutrient-rich source of protein, packed with vitamin D, choline, lutein, and zeaxanthin. Choline ...

October 1, 2012 — Lutein and zeaxanthin supplementation could improve early functional abnormalities of the central retina in patients with early age-related macular degeneration (AMD), according to a ...

Binxing Li, Evan W. George, Gregory T. Rognon, Aruna Gorusupudi, Arunkumar Ranganathan, Fu-Yen Chang, Linjia Shi, Jeanne M. Frederick, Paul S. Bernstein Proceedings of the National Academy of Sciences ...

Q. My mother recently was diagnosed with Macular Degeneration. What can I do to help preserve my eyesight? A. Macular degeneration is a leading cause of vision loss in Americans 60 and older. It is a ...

Q. My mother was recently diagnosed with Macular Degeneration. What can I do to help preserve my eyesight? A. Macular degeneration is a leading cause of vision loss in Americans 60 and older. It is a ...

CINCINNATI (WKRC) — As the fall season ushers in a variety of colorful foods, experts highlight the benefits of incorporating these into your diet for eye health. Dr. Jennifer Mercado, an optometrist ...

Maintaining eye health is crucial for overall well-being and quality of life. Proper nutrition plays a significant role in supporting vision and preventing eye diseases. Today, we’ll highlight ten ...