Spinach is packed with vitamins and nutrients like calcium, iron, potassium, and vitamin C, which can have health benefits for the whole body.

Binxing Li, Evan W. George, Gregory T. Rognon, Aruna Gorusupudi, Arunkumar Ranganathan, Fu-Yen Chang, Linjia Shi, Jeanne M. Frederick, Paul S. Bernstein Proceedings of the National Academy of Sciences ...

Daily consumption of unsalted pistachios can significantly boost eye health, according to recent research. Packed with ...

October 1, 2012 — Lutein and zeaxanthin supplementation could improve early functional abnormalities of the central retina in patients with early age-related macular degeneration (AMD), according to a ...

Consuming higher levels of the yellow plant pigments lutein and zeaxanthin may be associated with a lower risk for age-related macular degeneration, according to a report in the September issue of ...

Lutein and zeaxanthin isomers--known as the macular carotenoids--are traditionally associated with eye health, but researchers at the University of Georgia found an interesting connection to their ...

Nourish your eyes with nature's best! Blueberries, oranges, papaya, and kiwi are packed with antioxidants, vitamins, and ...

September 10, 2007 — Dietary lutein/zeaxanthin may have the capacity to modulate the eye's defense systems and protect against age-related macular degeneration (AMD), according to the results of a ...

IRVINE, Calif., July 9, 2025 /PRNewswire/ -- Vytanutra proudly announces the launch of LiqLutein, a cutting-edge liquid supplement formulated to support visual wellness in today's screen-heavy ...

Supplementing certain nutrients, such as vitamins B1, C, and E, as well as other antioxidants, may support your overall eye health. Try boosting your diet with foods containing these nutrients before ...