Make room next to your bone broth: Collagen isn’t the only nutrient with anti-aging cred. According to a new study, lutein also has some bragging rights. Scientists found that consuming the nutrient ...

The benefits of carrots to eye health are attributed to an important pro-vitamin A carotenoid: beta carotene, an orange pigment in carrots. Emerging evidence points to the importance of another ...

Last week I attended the annual Food and Nutrition Conference Expo for the Academy of Nutrition and Dietetics, a national organization of more than 75,000 registered dietitian nutritionists. This ...

Spinach and kale are favorites of those looking to stay physically fit, but they also could keep consumers cognitively fit, according to a new study from University of Illinois researchers. The study, ...

Avocados and walnuts don’t seem like they have much in common, yet both contain healthy fats linked to better brain health.

Spinach and kale are favorites of those looking to stay physically fit, but they also could keep consumers cognitively fit, according to a new study. The study, which included 60 adults aged 25 to 45, ...

When most people think about eating for brain health, the first thing that pops up is usually fish oil, omega-3s, or maybe blueberries. But there’s another nutrient you might not be paying attention ...

For everyone who really wants to like kale, but really doesn’t–science just handed you a reason to at least pretend that you like it. A new study suggests that a particular nutrient in kale—and ...

The U.S. Food and Drug Administration has granted OmniActive Health Technologies GRAS (generally regarded as safe) clearance for the use of Lutemax Free Lutein in infant formula. The company, which ...

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.