What is lutein and how does it help? Lutein is an antioxidant that is obtained from plants and green leafy vegetables like broccoli, spinach, etc. Some of the foods that have lutein include kale, corn ...

Avocado is one of the most popular fruits. It offers an instant upgrade to almost any dish, including burgers, salads and smoothies—it's no wonder people have been adding slices to all of their meals ...

Avocados and walnuts don’t seem like they have much in common, yet both contain healthy fats linked to better brain health.

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how they compare—and how much to eat for real brain benefits.

Spinach and kale are favorites of those looking to stay physically fit, but they also could keep consumers cognitively fit, according to a new study. The study, which included 60 adults aged 25 to 45, ...

A new study finds that that the best source of the antioxidant lutein is a spinach smoothie. Here, we brief you about the benefits of this antioxidant while shedding light on the best way to retain ...

Carotenoids, a family of some 500 natural yellow-to-red pigments, brighten the plant world. Diets rich in at least one of these, lutein, may also brighten a person’s chances of warding off heart ...

NEW YORK, March 9, 2011 (GLOBE NEWSWIRE) -- Twinlab Corporation, a pioneer and leader in sports nutrition for over 40 years, announced today that international track and field star and athlete ...

Morristown, N.J., July 10, 2017 - An exciting new peer reviewed publication based on ongoing research on macular carotenoids from the University of Georgia demonstrates that supplementation with ...