Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

Perfect for Home Gyms: A Smith machine takes up relatively little space compared to other gym equipment, making it an excellent choice for home gyms with limited space. It also combines the functions ...

This multi-functional Smith machine is made from a rock-solid 50 ... their homes say it's been one of the best additions to their fitness routine. "Worth every penny," one shopper said.

RitFit has some excellent Black Friday fitness deals live, right now. It’s a great time to save on multi-functional exercise machines like a leg press, squat rack, or smith machine. If that ...