Kundru, also known as Ivy Gourd or Tindora, is a lesser-known vegetable that belongs to the gourd family and is widely consumed in various cuisines across India and Asian countries. While this ...

While the unique taste of kundru dominates any preparation, different kinds of tadka and regional ingredients may lend slightly different flavours to the nutritionally rich vegetable. (Also read ...

About Kundru ki Sabzi Recipe: Kundru is a green vegetable also called tendli, tindora or ivy gourd. It is a great source of soluble fiber and is also rich in Vitamin A and C. Heat the oil in a kadahi, ...