But did you know that there are approximately 150 varieties of kale, each slightly different in flavor, texture, and appearance from the other? Among the most popular ones that you're most likely ...

Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties of kale include Red Russian kale, cavolo nero (or ‘black kale’), and ...

Belonging to the same Brassica cruciferous vegetable family as cabbage, cauliflower and broccoli, kale is a leafy green vegetable "that has several varieties," says Susie. Indeed, there are more than ...

Kale can be quite tough, so it is best par-boiled before being fried, or cooked for quite a long period. FAQs about BBC Food ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...