For years, my kids have been following me into my garage gym—even before we had a proper home gym ... How can I encourage them to make exercise a habit? It took a while, but I think I have ...

UK parents are turning to micro-workouts as they struggle to find time to exercise because of their busy schedules ...

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.

No membership fees sweaty strangers or fear of embarrassment Get your copy of the home gym workout and workout in the comfort of your own home This DVD showcases a brand new concept of using ...

For those who live in smaller city apartments or homes shared by roommates, pets or kids ... now-turned-gym. To stay fit from the confines of your own home, there are much smaller exercise ...

No membership fees sweaty strangers or fear of embarrassment Get your copy of the home gym workout and workout in the comfort of your own home This DVD showcases a brand new concept of using ...