Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Chia seeds are absolutely wonderful sources of omega-3s, fiber, and protein—but after you’ve exhausted all the overnight pudding recipes imaginable, how else can you use superfood? Turns out, the ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

Chia seeds are most definitely one of our favorite superfoods because they're relatively tasteless and you can add them into virtually anything: baked goods, salads, smoothies, dressings — you name it ...

Chia Seeds For Weight Loss: Chia seeds are one of the best foods that have been known to mankind, what has made them grow even more popularity is the underlining reason how they help to cut down fat ...

Each time you spread store-bought jam on your toast, you’re also adding a dollop of sugar and high fructose corn syrup. This homemade version, however, uses only fresh fruit, lime juice, and chia ...