Some causes of swollen feet can be more serious, such as pregnancy, heart failure, or side effects of medication. Your ...

But you can also perform some easy exercises while sitting to reduce the swelling. Foot lumps can be frustrating. But the good news is that you can get rid of it with the help of these natural ...

Soaking your feet might also help reduce swelling after a hike, and obviously you can achieve this with a nice bath when you get home. If you’re still out in the woods, however, don’t worry ...