These days, some of the most powerful, nutrient-dense foods are just everyday items which are all stocked in the supermarket. The key to a heart-healthy diet is being mindful of salt and saturated ...

As you're heading to the grocery store and listing off all the fresh foods like fruits and veggies you should add to your ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

If a lot of your favorites are on the less heart-healthy list ... as many heart-healthy foods into your day as you can. If you want to feel good about what your next grocery trip will do for ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

“Almonds are at the top of my list of heart-healthy foods because they also benefit ... So, add them to your shopping cart on your next stop at the grocery store—your gut and heart will ...

Over time, this can worsen insulin resistance, contribute to weight gain, and increase the risk of complications like heart ... list foods and drinks you should avoid as a diabetic for better health.

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Ultra-processed foods make up 60% of the calories Americans consume, leaving folks nutritionally deficient and at increased risk for diabetes, heart disease, obesity, cancer, dementia -- the list goes ...