Children are being encouraged to take part in free sports and creative sessions during the Easter break. The Holiday ...

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...

A meeting to collect information about what Atlantic has to offer for access to healthy food and physical activity will be ...

March is National Nutrition Month, which is a great time to focus on developing healthy eating habits. But what is “good” ...

A trial at English secondary schools of alternative food labeling—which displayed the number of minutes of physical activity ...

A food and supplement journal would be very helpful for this introductory period. Research indicates a positive association between taking probiotics and healthy digestion in people of all ages.

said a healthy diet that's rich in nutrients is essential for sleep quality and overall health. "Foods or supplements that include GABA can be particularly helpful," he told Fox News Digital.

The foods below can improve your sleep quality because they all contain nutrients that promote better health and, in turn, better sleep. "Eat a variety of unprocessed, whole foods high in ...

These six heart-healthy foods are perfect for creating a memorable evening that celebrates both your love and your well-being. Before diving into the menu, it’s worth understanding why heart ...