FROM teeny bra tops to barely there shorts – workout gear has definitely become a lot skimpier in recent years. But one woman found herself turning heads for all the wrong reasons, as she ...

The gym is supposed to be a place for gains, but sometimes, it’s also a front-row seat to some truly bizarre behavior. From people treating the treadmill like a dance floor to questionable outfit ...

everyone else is busy working out. But how often are people really hitting the gym? The truth is, you'll get different answers depending on who you ask. According to the Physical Activity ...

Jamie Samnang was "shocked and disgusted" upon learning her itching, bleeding skin was caused by ringworm she got from the ...

But one woman found herself turning heads for all the wrong reasons, as she appeared to have turned up for her gym session without ... immediately filled with people insisting that the issue ...

In recent times, the fitness industry has clocked onto the fact that rest and recovery are absolutely crucial elements of any regime, and that by shaming people into working out non-stop ...

Strength training should be a priority for most beginners. Not only does it build muscle and improve metabolism, but it also ...

Ah, the gym. You either love it or ... explained that people might claim health benefits are their primary reason for working out, but in reality, that’s a lie. It's the physical appearance ...

People can get off literally just from their brain, without being touched,” Tattam claims, sharing that she once had one in the middle of the night while asleep.

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...

At 68, Orangetheory founder Ellen Latham has bounced back from two knee replacements and isn't slowing down, thanks to ...