Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

Artichokes might just become your go-to superfood, thanks to experts now showcasing its remarkable prebiotic fibre content.

Probiotics are live bacteria that help relieve symptoms in people with IBS A doctor explains how probiotics work and ways ...

The most effective anti-bloat supplements combine a range of ingredients designed to support the digestive system and ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

The health benefits of a good gut bacteria aren't a secret. These are the top-rated probiotic supplements loved by CNET's experts. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...