Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

Jan. 8, 2025 – A morning cup of joe appears to be good for the heart, but it might be time to reconsider the afternoon coffee run. People who only drank coffee in the morning were less likely to ...

Consuming too much caffeine is definitely bad for your health, and there may be good reasons why some people want to quit it ...

Light morning drinkers (one cup or less ... “It is well known that good sleep hygiene leads to better health. The authors also nicely note that coffee does contain some anti-inflammatory ...

Drinking coffee in the morning could bring more health benefits than drinking a few cups throughout the day, according to a new study. Researchers wanted to assess whether the time of day people ...

According to the research, morning coffee drinkers were 16 per cent ... Turns out all you need is a good ol’ cup of joe. According to a study in the international journal of psychopharmacology ...

it typically contains less caffeine than a standard cup of joe, which might be helpful if you tend to feel anxious or jittery from regular coffee. Alternatively, mushroom coffee might be a good ...