Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Arabinoxylan provides several health benefits, including promoting beneficial gut bacteria, enhancing digestion, regulating blood sugar levels and supporting a balanced gut microbiota. Our study also ...

Almond flour is a nutritious and versatile flour made by finely grinding blanched almonds. It is naturally gluten-free, low ...

These benefits improve overall health, but they are unrelated to gluten. 3. Thinking It Equals Weight Loss You may have seen a friend, co-worker, or celebrity suddenly lose weight after ...

Canary seeds can be used in a variety of ways in cooking and baking. They can be ground into flour and used in breads, ...

Nutritional yeast is a dairy-free and usually gluten-free way to add a savory ... and offer additional health benefits. In this article, learn about the benefits of nutritional yeast and how ...

Polina - stock.adobe.com When you hear the phrase “gluten-free,” you may imagine someone with a healthy lifestyle and a slender frame. But a new study has some unsavory news: Many gluten-free ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

This suggests that many people adopt gluten-free diets for reasons other than medical necessity, which may not offer health or financial benefits. Investment in research and development is ...