Frozen sliced bananas will last six to eight months and can be added directly to your blender for smoothies, making them ...

Got a bunch of ripe bananas lounging on your counter with no plans? Don’t sweat it—freeze ’em! Freezing bananas is a nifty ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Start to blend at a low speed, gradually increasing until the smoothie is thick and creamy. Pour into a chilled glass and serve. Frozen bananas chill the smoothie and help to make it extra thick ...

Frozen cranberries are an excellent way to savor the taste of fall, year-round. The berry adds fiber and flavor to this smoothie, while the banana gives it a rich, creamy texture, and maple syrup ...

It’s time for a strawberry smoothie (above). Frozen strawberries, a really ripe banana, whole milk, a drop of honey, all ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

yet many find themselves busier now than ever before, while struggling to find healthy snacks and meal replacements that can be enjoyed on-the-go. With fresh-squeezed juices quickly becoming a ...

Pour into a chilled glass and serve immediately. Frozen bananas chill the smoothie and help to make it extra thick and creamy. If you have a surplus of ripe bananas, or you make a lot of smoothies ...