Juice cleanses can disrupt gut health and cause inflammation by shifting gut and oral bacteria, especially when lacking fiber ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

If you have poor digestion, there may be several underlying causes. Let’s explore some of these reasons. | Health News | ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Inflammation is your immune system’s response to an irritant, injury, or infection. Short-term inflammation is a normal and necessary part of your body’s defense against injury and infection.

Here are six effects alcohol can have on your gut.

Eating an anti-inflammatory diet has many benefits, especially for people with long-term problems like autoimmune diseases.

Chronic inflammation is like a slow-burning fire in the body. While inflammation is a natural process that helps fight ...

and what foods should you limit or avoid when following it? Chronic inflammation is low-grade (most people won’t know they have it), but persistent and can cause long-term collateral damage to ...