Exposing myself to spiders I met on my porch, listening to guided hypnosis sessions on YouTube, and even trying real-life hypnotherapy sessions to "cure" my fear hadn't worked. But this time ...

Exposure therapy is one way to tackle it. In one study, scientists found that people exposed to a series of pictures of spiders for just ten minutes recorded lower fear responses to the creature.

“So we recruited a large sample of 96 people with high levels of spider fear and asked them to list their reasons for avoiding spiders but also their reasons for approaching spiders. Therapists ...

A woman with a crippling fear of spiders sleeps in a tent on her bed – to protect her from creepy crawlies. Estella Kyriacou, 25, grew up terrified of arachnids and was horrified when she saw ...

Arachnophobia, the fear of spiders, is one of the most common phobias – even for those without a full-blown fear, these eight-legged beasties still give plenty of people the creeps. But before ...

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You might have watched a documentary about Australia’s unique wildlife, and realised you have arachnophobia, the fear of spiders. Living in Hong Kong, where so many people live in skyscrapers ...