If you're creating a home gym on a budget and in a small space, these are the best affordable pieces of fitness equipment for ...

Right now, Amazon is selling a $160 Sedozik Vibration Plate Exercise Machine for only $80. This type of machine is designed ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

Not only that but for those who don’t exercise often, it can end up showing up as joint pains and difficulty getting back on the proverbial horse. Luckily, elliptical machines are great for ...