Before using the wheel, the children are taught it's okay to feel happiness, sadness, anger, fear, surprise, nervousness, and scale of emotions that all humans experience in relation to different ...

The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, and self-reflection in therapy.

Toward the center. As you move toward the center, the color deepens and milder emotions become your basic emotions: trust, surprise, disgust, and more. Center circle.

By using a wheel of emotions to gather more information about your emotions, you access better information for redirecting your emotional flow. This makes a wheel of emotions a handy tool for any ...

The emotion wheel was created by Psychologist Robert Plutchik to identify basic emotions: anger, anticipation, disgust, fear, joy, sadness, surprise, and trust.

The Emotion Wheel is a simple communication tool that you can make in a snap. Here’s a free template, or you can just as easily draw up your own. Grab some paper or cardstock, cut out a circle ...

Emotions are complex, and yet we generally use oversimplified language to describe them. The "feelings wheel" helps you communicate more effectively.

The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, and self-reflection in therapy.