Some people also swear by dry brushing for reducing the appearance of cellulite—though “the evidence is largely anecdotal,” ...

As the name suggests, dry brushing works best before the brush is wet. With a dry brush tool, stroke your body– from head to toe– ahead of bathing, then wash off the dead skin in the shower.

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Dry brushing should not be painful. If you experience discomfort, you might be applying too much pressure. Start with gentle ...

As you work your way up the body onto the stomach, back, arms and chest, ensure all strokes are in the direction of the heart to improve circulation. And do be careful. Dry brushes tend to be ...