While high-protein diets are currently trending, fiber is also essential to a healthy diet -- and chia seed water is a great example. In addition to fiber, chia seed water can provide the body with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nuts and seeds are having a serious moment as more people try to eat a plant-forward diet. But chia seeds ...

Dermatologist Dr Sarin warns that chia seeds aren't suitable for everyone, including those with allergies, kidney problems, ...

Chia seeds are not new to the health food scene, but a new way of eating them has gained popularity online – and experts say one simple mistake can reverse their cleansing benefits. The tiny, crunchy ...

Karwa Chauth - the day filled with love, devotion, and, let’s be honest, a lot of fasting. For many Indian women, this ...

Chia seeds in yoghurt or water? The debate is finally settled on what should be your gut health-friendly meal prep formula.

Observing Karwa Chauth, Indian women are embracing a chia seed drink for Sargi to sustain energy and enhance skin health. This fiber-rich beverage, infused with antioxidants and omega-3s, promotes ...

Looking for a quick, healthy, and delicious breakfast or snack? 🥣 This easy chia seed pudding recipe takes just minutes to prepare and is packed with fiber, protein, and omega-3s! 🌱 Whether you love ...

Before you take a sip of that chia seed water, this is what experts want you to know about the trendy beverage. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...