Looking for a free printable PDF sample of the Frugal Meal Planner? Fill out the form below to grab the first quarter budget ...

Not to worry, because here you will find weekly meal planning ideas that work. But your first lesson in saving your sanity is ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they ...

Discover a practical and affordable meal plan for a family of four, feeding them for just $400 per month, using oatmeal, black beans, and vegetables.

a vegetarian plan and this one, which is suitable for meat eaters. 7 meals for under £1.60 per portion This plan includes recipes for seven main meals which cost just over £11 in total (it was ...

Batch cooking a pack of chicken thighs is the most cost effective way to make this recipe and the leftover chicken can be used later in the week This recipe is part of a Budget meal plan for one.