Chia seeds have become a favorite for a simple reason: they concentrate fiber, protein, omega-3 and minerals in a little ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of your meals. These chia seed recipes are perfect for digestive and heart ...

Our best recipes that feature chia seeds will help you effortlessly incorporate the superfood into your diet, offering ways ...

You might be familiar with the chia seed because you’ve pasted the tiny seeds onto a porous clay figurine and heard the catchy/slightly annoying ch-ch-ch-chia jingle on the infomercials. But did you ...

Chia seeds offer a simple and delicious way to load more nutrients into your dishes. Here’s how you can include chia seeds in your diet. One of the latest super-foods getting lots of buzz, appearing ...

Chia seeds deliver high levels of nutrients like fiber, protein, omega fatty acids, calcium and antioxidants. Chia seed, bursting with nutrients, was first cultivated by both ancient Aztecs and Mayans ...

You're busy; we get that. Since you probably don't have time to whip up a batch of vegan pancakes on a Tuesday, you need something that's quick. Before you pop into your local coffee shop for a ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

When most people hear the word chia today, the first thing that comes to mind are those silly little potted plants shaped like a dog or Homer Simpson. But the truth is, the ancient Aztecs, Incans and ...

It is hard to believe that something as tiny as a chia seed can pack such a powerful punch of nutrition! Once a humble ancient grain, chia seeds have now become a global superfood, loved for their ...