Our best recipes that feature chia seeds will help you effortlessly incorporate the superfood into your diet, offering ways ...

Chia seeds offer a simple and delicious way to load more nutrients into your dishes. Here’s how you can include chia seeds in your diet. One of the latest super-foods getting lots of buzz, appearing ...

You're busy; we get that. Since you probably don't have time to whip up a batch of vegan pancakes on a Tuesday, you need something that's quick. Before you pop into your local coffee shop for a ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Chia seeds deliver high levels of nutrients like fiber, protein, omega fatty acids, calcium and antioxidants. Chia seed, bursting with nutrients, was first cultivated by both ancient Aztecs and Mayans ...

You might be familiar with the chia seed because you’ve pasted the tiny seeds onto a porous clay figurine and heard the catchy/slightly annoying ch-ch-ch-chia jingle on the infomercials. But did you ...

What to pack for tiffin may seem like the most daunting question for anyone, especially for someone who’s trying to lose ...

When most people hear the word chia today, the first thing that comes to mind are those silly little potted plants shaped like a dog or Homer Simpson. But the truth is, the ancient Aztecs, Incans and ...

Unlock the superfood potential of chia seeds and beetroot by preparing them correctly! Soaking chia seeds enhances digestion and nutrient absorption, while lightly cooking beetroot preserves vital ...

Chia seeds have become a favorite for a simple reason: they concentrate fiber, protein, omega-3 and minerals in a little ...