Picture this: you're up late at night and craving something sweet. But finding something in the pantry that's both indulgent and healthy can often feel like an impossible task. If this struggle feels ...

You're busy; we get that. Since you probably don't have time to whip up a batch of vegan pancakes on a Tuesday, you need something that's quick. Before you pop into your local coffee shop for a ...

Chia seed pudding is a tasty staple in many households and can be prepared a day ahead to save time. Chia seeds contain fiber, protein, carbohydrates, omega-3 fatty acids, and heart-healthy fats, ...

Chia seeds—the same magical things that turn sculpture pets into overgrown, sprouted topiaries (ch-ch-ch-chia!)—have found themselves in the health limelight in recent years. Packed with fiber, omegas ...

All products featured on Bon Appétit are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. This story is ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

'This is nourishing decadence at its best. It's a creamy fruity nourishing glass of heaven. Chia pudding is so easy to make and is so good for you. Chia seeds are full of healthy fats and fiber and ...

If your idea of instant pudding involves a packet of powdered mix, using chia seeds in its place may sound intimidating. While it might seem like common knowledge that chia seeds are good for you, ...

1/2 cup milk (any kind) 2 Tbsp. chia seeds 1 1/2 tsp. maple syrup (or honey) Mix. Let sit 5 minutes; mix again to break up any clumps. Cover and refrigerate a minimum of 4 hours. Top with fresh fruit, ...

I find it difficult to talk to my teenage daughter about healthy eating. I know she is bombarded by body-conscious messaging every time she glances at her cellphone. I know that the amygdala in her 15 ...