Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

“We always keep Chinese herbal medicines like Po Chai pills for digestive issues, Tiger Balm for aches and pains, Nin Jiom ...

No. According to a doctor, this hack is risky and is unlikely to protect you from 'cold, sore throat, inflammation, or pain'.

A doctor has recommended a simple cough and cold remedy that can be made at home using two kitchen cupboard staples. The combination of the two foods could be anti-inflammatory and even anti ...

A doctor has advocated for a traditional cough and cold remedy that can easily be whipped up from common ingredients found in the kitchen. Praised for its potential anti-inflammatory and anti ...

In Hong Kong, as in so many Chinese and Asian cities, shops selling traditional Chinese medicine (TCM) remedies are easy to find. Their shelves and drawers are filled with hundreds of different ...

A Chinese person taught me this ... putting ginger like this on the throat is an effective home remedy to prevent sore throat, cough, and other respiratory issues. She warned that such home ...