Before you take a sip of that chia seed water, this is what experts want you to know about the trendy beverage. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in U.S. News & World Report's annual "America's Best Hospitals" survey ...

Social media has brought superfoods from a mere trend into the spotlight, revealing the numerous long-term benefits they provide for our overall health. One superfood, in particular, has gained ...

The gel-forming properties of chia seeds when soaked increase fullness, helping curb overeating. It keeps you fuller for long ...

While high-protein diets are currently trending, fiber is also essential to a healthy diet -- and chia seed water is a great example. In addition to fiber, chia seed water can provide the body with ...

Chia in water provides a quick, dairy-free option for hydration and fibre, making it ideal for vegans, those with lactose ...

TikToker users have been posting videos about how chia seeds are linked to weight loss and digestion. (Photo via Getty Images) Last month, TikTok user Jade Amber (@jade.amberrrrr) claimed her ...

Chia seeds, a nutrient-dense superfood, offer significant benefits for diabetes management. Rich in fiber and omega-3s, they ...

Chia seeds in yoghurt or water? The debate is finally settled on what should be your gut health-friendly meal prep formula.

These tiny black seeds are highly versatile and can be prepared in many styles. From making a delicious pudding to using it ...