Dermatologist Dr Sarin warns that chia seeds aren't suitable for everyone, including those with allergies, kidney problems, or more. Learn who is at risk.

Before you take a sip of that chia seed water, this is what experts want you to know about the trendy beverage. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Seeds offer vital nutrients, but seniors must be cautious. Poppy seeds pose choking and medication interaction risks.

Poppy, chia, flax, sunflower, and hemp seeds pose specific health risks for seniors including choking hazards, digestive issues, and medication interactions. While seeds provide essential nutrients, e ...

Chia seeds have gained popularity as one of the most renowned foods globally in recent years due to their nutritional ...

Chia seeds are packed with fiber, plant-based protein and omega-3 fatty acids. They can help tame inflammation, prevent nutrient deficiencies and support your gut and heart health. There are tons of ...

Chia seeds have more total fiber, but flaxseeds are a richer source of soluble fiber, known for its role in supporting heart ...

Learn how chia seeds can help with bloating and constipation issues. Discover the benefits of chia seeds for your digestive ...

Chia seeds can be eaten at any time of day, but are especially helpful in the morning to give you energy to start your day, ...

Seeds can be a rich source of plant-based protein, but some seeds have more than others. And pumpkin seeds are one of the ...

A gut doctor shared the benefits of consuming chia seeds for 14 days straight. Packed with nutrients, these tiny superfoods ...

Chia seeds contain key nutrients like fiber, protein, and omega-3 fatty acids and can improve heart and bone health.