Our best recipes that feature chia seeds will help you effortlessly incorporate the superfood into your diet, offering ways ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

Chia seeds are most definitely one of our favorite superfoods because they're relatively tasteless and you can add them into virtually anything: baked goods, salads, smoothies, dressings — you name it ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3’s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

You're busy; we get that. Since you probably don't have time to whip up a batch of vegan pancakes on a Tuesday, you need something that's quick. Before you pop into your local coffee shop for a ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Each time you spread store-bought jam on your toast, you’re also adding a dollop of sugar and high fructose corn syrup. This homemade version, however, uses only fresh fruit, lime juice, and chia ...

What to pack for tiffin may seem like the most daunting question for anyone, especially for someone who’s trying to lose ...

Chia seeds, rich in magnesium and omega-3s, significantly boost cognitive abilities, enhancing memory and reducing brain fog.

Chia seeds have become a favorite for a simple reason: they concentrate fiber, protein, omega-3 and minerals in a little ...