Both overnight oats and chia pudding are breakfast foods with serious health benefits, but one is packed with protein while ...

When it comes to wholesome, quick breakfast options, chia pudding and overnight oats are two long-time favorites that pack convenience and nutrition in one jar. Both can be prepared in countless ways, ...

These tiny black seeds are highly versatile and can be prepared in many styles. From making a delicious pudding to using it ...

You're busy; we get that. Since you probably don't have time to whip up a batch of vegan pancakes on a Tuesday, you need something that's quick. Before you pop into your local coffee shop for a ...

People seeking a morning dose of protein may opt for overnight oats or chia seed pudding. But another option packs more ...

Chia seeds contain key nutrients like fiber, protein, and omega-3 fatty acids and can improve heart and bone health.

AIIMS-trained gastroenterologist Dr. Saurabh Sethi shared a liver-friendly matcha chia pudding recipe on Instagram. This ...

Both chia seeds and matcha have gained popularity as superfoods over the past few years. A combination of these two powerful ...

Chia seeds have recently become increasingly popular and a majority of the people are consuming them on a daily basis Read this article to know the many benefits they provide and how you should consum ...

See a roundup of 10 of the most beautiful chia seed puddings on the Internet, and how to make them. But better than the instant gratification they can bring to your bleary-eyed morning routine, chia ...

For a more vibrant color, use white chia seeds to make Berry Chia Cloud Pudding. However, if you can only find black chia seeds, you’ll still get the same texture and flavor. Credit: Jennifer Chase / ...