How I Grow and Harvest Organic Chia Seeds originally appeared on Dengarden. Chia is easy to grow, beautiful to look at, and offers lots of nutritional value. It deserves a place in any garden. I have ...

Six years ago, Mr Stephen Gatimu attended an annual agricultural trade fair in Zanzibar to learn how to improve his agribusiness. At at the forum, the Nakuru-based farmer and an Information Technology ...

Edible seeds like chia are widely available nowadays in our supermarkets, but there are many other seeds to eat that offer a ...

About a kilometre from Ngusisihi market in Meru County lies a two-acre farm covered with a crop that few residents know about — chia. The chia farm is run by Mr Paul Kithinji. Chia is an edible seed ...

Small but mighty might be the perfect description for chia seeds, the tiny nutritional powerhouses that have moved from niche health food stores to mainstream supermarket shelves across America. While ...

Chia seeds are all over Instagram these days—in everything from puddings to smoothies. With good reason, too. These small black seeds, responsible for a flowering plant in the mint family called ...

Learn how the micronutrients in chia and hemp seeds can help you feel fuller, manage calories, and support your goals.

The verdict is in: Chia seeds are, indeed, nutritional powerhouses. A new study from Iraq and Iran found that chia seed consumption can lower blood pressure and cholesterol, as well as possibly help ...